Programs

Artistic swimming programs designed to help athletes learn, grow, build confidence, and discover their potential.

OUR APPROACH

Every Athlete Has a Different Journey

Every athlete is unique. Our initial evaluation helps determine the most suitable program based on aquatic skills, safety, ability to follow instructions, group participation, independence, and individual support needs.

As athletes develop, the technical direction may recommend program changes that support their continued growth.

Athlete Development

Programs are designed around the athlete's development and abilities.

Teamwork

Artistic swimming develops commitment, cooperation, and responsibility.

Personal Growth

Our goal extends beyond athletic performance to confidence and personal development.

Since 2000
OUR PROGRAMS

Find Your Place in the Water

Sunshine Dolphins offers artistic swimming opportunities designed to support athletes at different stages of their journey. Each program focuses on skill development, confidence, teamwork, and enjoyment in the water.
RECREATIONAL

An introductory program focused on aquatic skills, artistic swimming fundamentals, coordination, flexibility, musicality, physical conditioning, and choreography.

PRE-COMPETITIVE

A developmental program for athletes preparing for competitive artistic swimming, with a focus on progressive technical development, skills, conditioning, flexibility, musicality, and routine preparation.

COMPETITIVE

A program for athletes prepared for regular competitive participation. Training and competition expectations are based on the athlete’s assigned category, level, eligibility, and season plan.

ADAPTIVE BEGINNERS

An introductory and developmental program focused on water safety, artistic swimming fundamentals, coordination, musicality, physical conditioning, confidence, independence, and progressive skill development.

ADAPTIVE COMPETITIVE

A competitive adaptive program for athletes who have developed the skills and preparation necessary for competition. Athletes may participate in local, national, and/or international competitions according to their level, preparation, eligibility, and individual season plan.

Mental Game Workshop

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$90 /month

YOUR JOURNEY STARTS HERE
Learn. Grow. Perform. Belong.

At Sunshine Dolphins, artistic swimming is more than learning skills in the water. It is an opportunity to develop confidence, discipline, coordination, creativity, teamwork, and a sense of belonging.

Whether an athlete is beginning their journey or developing toward advanced competition, we are committed to helping each athlete grow.

Find the Right Program for Your Athlete

Sunshine Dolphins begins with an initial evaluation to help determine the program that best supports each athlete’s skills, safety, participation, independence, and support needs.

Evaluation

We learn about the athlete's aquatic skills and individual needs.

01
Program Placement

The technical direction identifies the most suitable program.

02
Begin Your Journey

Athletes begin developing their skills, confidence, and connection to the team.

03
Who we are

Client Experiences, Game-Changing Results

Featured Courses

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$550

/ person

Pro Swimmer Program

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$350

/ person

Intermediate Technique Course

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$400

/ person

Advanced Stroke Development

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$750

/ person

Competitive Swim Training

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$550

/ person

Endurance & Stamina Training

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$550

/ person

Beginner Swim Course

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